After so many sad incidents happened, I have stronger mind to plan for my future. I do agree that we should have fun and relax on time when we are still energetic. Some people advised we should not wait if we have chance to rest and relax.

But I still stick to my mind I should well plan for me and my princesses’ future. Of course, I need not safe a lot for them but they should be the one who can be independence after graduated. But I need money to support myself and them to that stage. So, saving is definitely my priority.

I am checking on my assets on hand including investments as well as term life insurance and savings. I need to set a target for myself to achieve so that I can have a clearer picture of my future life. I am not young anymore. I have no time to waste.

It is never happened to my in law family. I do heard that parent in law brought their kids to travel but that was more than twenty years ago. Or even longer period. They often go to travel these few years. Some times they go travel together but some times they will go with their own friends.

I am planning to have a family trip. I wish this is a good start to gather every one of the family members in one group. It is very importance to keep close relationship to each others. My plan has to be supported by every one of them. One day trip at one of the local vacation places will be great enough to be a good start. I wish to have a try. I wish every one can have a good memory for this coming family trip.

Because of going to medical center frequently, I am no more against the statement that every one will need doctor’s help. Not only that but every one who work related to healthcare job should be praise.

Some said more and more doctors are realistic and they might charge some extra cost to make them richer. But I believe this group of no moral doctors will get the punishment from God sooner or later.

For those nurses and doctors or even a cleaner working in medical centers or hospitasl who always have passion of doing their job well and helping the patients towards recovery, I thankful for all their contribution.

No body willing to fall sick. The cares, concerns, helps, love and support from health related workers are deeply appreciated.

Hubby can enjoy watching tv shows with both of my two little princesses. Too bad I can not enjoy the same entertainment with peaceful mind.

I have no chance to watch tv shows for more than ten minutes when my two little princesses were young. They will always push me away or they will tried whatever they can to win my attention and made me go away from the television.

Now the condition is a bit better. If the show is their favorite, both of them can stay in front of the television for long hours. I love to be with them if I wish to of course. But normally I am not. I am afraid later hubby will complain why so many housekeeping works has not done.

I am wondering how big is the capacity of a micro sd card is good enough for my hubby. I saw him often busy with his photo files transfer every time he back from photo shooting. If he goes traveling, he might need to bring along the laptop and do the files transfer so that he can have enough space to store the new photos on the next day.

I thought he got only one memory card at the beginning but I am wrong. He got two cards but still not enough for him to shoot. Is other digital photographer having the same problem as well? Or hubby is a crazy photographer?

This is my Chiropractor. I am sure there are many great Chiropractors in Malaysia but he is the only one I trust. I am appreciated I can met him. He is definitely one of the importance people in my life.

I have to special thanks to my friend for recommended such an experience and superb nice doctor to me.

Dr. Graham Hunt

(AM DC MCSc DipLS FICC FACC) Chiropractors

An Australian by birth, Graham Hunt graduated as a Doctor of Chiropractic from the Canadian Memorial Chiropractic College with Highest Clinic Honours in 1969. Back in Australia he entered private practice and lectured in Ethics and Jurisprudence at RMIT University, but also became involved in professional affairs. In 1993 he was honoured by Her Majesty Queen Elizabeth by being made a Member of The Order of Australia ‘For Services to the Chiropractic Profession’.

For the last 12 years Graham Hunt has served the people of Malaysia,and during that time has completed a Masters in Chiropractic Science Degree [by Research] at RMIT University, has been conferred as a Fellow of both the International College of Chiropractic and of the Australasian College of Chiropractic and has been made a Life Member of the Chiropractic Association of Australia. He is a keen Scuba Diver and has great interest in Sports Injuries, Pediatrics and general Family Practice. With over 40 years of practice Graham Hunt shows no sign of slowing down in his chosen career and he now represents Malaysia at WHO and other International Chiropractic Conferences and Forums.”

Thank you very much to Dr. Hunt!
Because of his professional skill and experiences, he done very good job to help me relieve my back pain without medication but purely adjustments and exercises. This is the amazing of Chiropractic adjustment!

I had received SMS from a best friend regarding another best friend’s birth announcement. Lately only know that the SMS was sent by her husband and he only sent the announcement to two of her best friends. So, one of them is helping her to spread her good news.

When my sis gave birth, she sent birth announcements to all her friends. She can do it personally without the help of her hubby.

From here I can see, my best friend is dependence but my sis is not. Or, my best friend lazy but my sis is not. Or, my best friend is fully concentrated to take care of her baby and take good rest but my sis is not?

Anywhere, congratulation to both of them!

As a record of my back pain recovery journey, I had found and copy the online information of the specialist center to my blog here.

I love the peaceful and relaxing environment at the HSC Cheras Specialist Center. The equipments and facilities there are complete and all the staffs there are very nice and friendly. This is importance to the patients. I went there at the morning session normally. Every one are greeting to each others with sweet smiles. The doctors and the staffs there are so sweet.

But I can not stand the cool air-cond there.

Here is the information I managed to find online: -

HSC Cheras (Tonik Asia Group) is a speciality centre for physical medicine, which incorporates all spectrums on physical care. We offer Chiropractic, Physiotherapy, Orthopaedic Surgery, Podiatry and Traditional Chinese Medicine, as well as many others, in an “Integrated Physical Medicine” approach. Our “Integrated Physical Medicine” approach focused on restoring the health and functional abilities of patients suffering from varying stages of disease or injury such as spinal and joint injuries and disorders, sports injuries, muscular pain syndrome and degenerative joint diseases. Our professional team is dedicated to effectively utilize conservative, complementary, physical medicine, rehabilitation and minimally invasive procedures to deliver the best possible patient care. Working together, HSC’s orthopaedic specialists, neurologist, chiropractors, physical therapist, prothetist, nurses, other therapists help our patients achieve the highest level of optimal health. HSC Cheras Specialists Center is equipped with the latest Siemens Open MRI and other state-of-the-art equipment. HSC is a diagnostic and specialty center providing a wide range of diagnostic, medical and daycare surgical services.

HSC Cheras Specialist Centre is located on level three of Menara PGRM2 along Jalan Pudu Ulu in Cheras. They offer chiropractic services, specialty packages such as physiotherapy, shockwave, spinecor, neurology and more with state of art facilities.

Address :
Lot 3.01, Level 3, Menara PGRM2, 8, Jalan Pudu Ulu, cheras, 56100 Kuala Lumpur, Malaysia.

Telephone Number :
+603 – 9775 5779

Website :
http://www.hsc.com.my/cheras/eng/home.php

I miss my ex-job so much.

The environment is so dirty, noisy and the air is polluted because that is a machine repair workshop. I forced to do stock count for all the machinery spare parts. Bolts, nuts, plungers, valves, spring, seals, rods, industrial handles, bearings, belts, plugs, cables, and etc…. Some are really dirty enough and stock count is the job that I hate the most.

But I missed the time I work with the company. I have time to do my works relaxingly. I enjoy chit chatting with my colleagues and bosses, without worry of account closing deadline and without any stress of rushing reports because I can handle my job very well.

I have no more chance to enjoy such relaxing working hours after I work with my current company. The work load is more and more heavy and I feel so stress and worry I can not done and complete my jobs well……

儿童剧观赏会“一起来环保”
2010年9月05-8日
时间：每晚８点
地点：天后宫礼堂

Do you have any activity for your kids at this weekend? I am going to watch this children play’s.

I feel excited to attend this watch drama not only because it is a children performance, but I love to see how the drama can bring the ‘green message’ to the audiences.

It is importance to raise the love mother earth message to all of us especially children. Education should start since young. It’s now seems like children are the good model to learn from because their teachers are doing the great jobs. Then, parents will be love to follow the steps of their children because they will feel shame when their children teach them what is the right way.

For more information about the “Together Green ” children play’s watch drama, you may visit to: -

http://www.dramatic.com.my/

http://www.facebook.com/datheatre