No Good Sleep
This is the 3rd weeks I have no good sleep. I really don’t know how long I can stand for the sleepless nights.
I have no such problem in my life before. Too bad it happened to me now. I am awake in the middle of night because of the slipped disc pain. The pain make me can not sleep well. I had tried to change my sleep positions but still I can not even find a comfortable sleep post.
I can fall sleep easily at night. Maybe because the medicine taken is doing their job make me can’t feel the pain when I sleep. But when the pain continues in the middle of night, the pain is so uncomfortable and I hardly fall sleep no matter how tired I am.
What can I do in the middle of night? I am so tired. My eyes can not open at all. I keep on changing to a comfortable sleep post. I wake up and walk or sit on a chair to relief the pain…..
I just not dare to take medicines at night since the instruction is to take twice a day which I taken in day time. If I take medicines at night means over dose already, right?
One night sleep around four to five hours is already very good now. I have to always keep myself in good mood and think positively during day time to keep up energy.
Pray hard my sickness can go faster! *sigh*
This entry was posted on Thursday, June 3rd, 2010 at 6:43 am and is filed under Mumbling. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
June 3rd, 2010 at 11:59 am
World Travel Tours » All About Beautiful Worldwide City-Traveling says:[...] Joy or Happiness ยป No Good Sleep [...]
June 26th, 2010 at 10:12 am
natural sleep aids says:On the same wavelength as the Joy or Happiness » No Good Sleep, topic, Extreme temperatures can disrupt one’s sleeping patterns. Noise and bright lights can have the same effect too. Homesickness or when one is forced to sleep in an unfamiliar place is also one reason behind getting into the habit of not having enough sleep.