Pass the butter
This is a good knowledge to learn on. Perhaps all the content below is the fact.
Some times it is really no way to know how true it is those forwarded messages to us. So many things can happen every day. We really got no time to search or investigate what the fact is. I treat it as knowledge and a chance for me to learn new stuffs. I will try to beware and remember whatever advice that provided in those articles. But still, I will query how true or how correct the messages in the articles.
Perhaps this one is awareness but not a misleading article: -
Pass The Butter .. Please.
This is interesting . .. .
Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.
It was a white substance with no food appeal so they added the yellow colouring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavourings..
DO YOU KNOW.. The difference between margarine and butter?
Read on to the end…gets very interesting!Both have the same amount of calories.
Butter is slightly higher in saturated fats at 8 grams; compared to 5 grams for margarine.
Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.Eating butter increases the absorption of many other nutrients in other foods.
Butter has many nutritional benefits where margarine has a few and
only because they are added!Butter tastes much better than margarine and it can enhance the flavours of other foods.
Butter has been around for centuries where margarine has been around for less than 100 years .
And now, for Margarine..Very High in Trans fatty acids.
Triples risk of coronary heart disease .
Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)Increases the risk of cancers up to five times..
Lowers quality of breast milk.
Decreases immune response.
And here’s the most disturbing fact…. HERE IS THE PART THAT IS VERY INTERESTING!
Margarine is but ONE MOLECULE away from being PLASTIC… and shares 27 ingredients with PAINT
These facts alone were enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).
You can try this yourself:
Purchase a tub of margarine and leave it open in your garage or shaded area. Within a couple of days you will notice a couple of things:
* no flies, not even those pesky fruit flies will go near it (that should tell you something)
* it does not rot or smell differently because it has no nutritional value ; nothing will grow on it. Even those teeny weeny micro-organisms will not a find a home to grow. Why? Because it is nearly plastic . Would you melt your Tupperware and spread that on your toast?
Share This With Your Friends…..(If you want to butter them up’)!
Chinese Proverb: When someone shares something of value with you and you benefit from it, you have a moral obligation to share it with others..
Pass the BUTTER PLEASE
This entry was posted on Tuesday, April 27th, 2010 at 2:01 pm and is filed under All About Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
