Archive for September, 2009

Leave Application

I need to apply 6 days annual leave in November because my mother in law will go for vacation. I submitted my leave application form yesterday before I went home.

This early morning my superior asked me to take back my application form. He claims that as long as he already knows my plan, it’s no need to submit the form so early.

Besides, he said he will talk to our department head if I can take back office work and do it at home during my off period then maybe he will approved for not deduct my annual leave.

Personally, I don’t like to bring office work and do it at home. At home, I am a mother and I do wish I can fully concentrate with my princesses and my family. Furthermore, my two little princesses will definitely disturb me when I facing computer. :P

Is my leave application had been approved? This is what I want. My application will only be approved after signed by my superior and my head of department. This is what I am not agreed with my superior.

If my application rejected my head of department at last minutes, who will going to take care of my princesses during my mother in law vacation? I am worrying now.

原來很簡單

 

有一個人去應徵工作,隨手將走廊上的紙屑撿起來,放進了垃圾桶,被路過的口試官看到了,因此他得到了這份工作。

 

原來獲得賞識很簡單,養成好習慣就可以了。

 

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有個小弟在腳踏車店當學徒,有人送來一部故障的腳踏車,小弟除了將車修好,還把車子整理的漂亮如新,其他學徒笑他多此一舉,後來雇主將腳踏車領回去的第二天,小弟被挖角到那位雇主的公司上班。

 

原來出人頭地很簡單,吃點虧就可以了。

 

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有個小孩對母親說:「媽媽你今天好漂亮。」

母親回答:「為什麼。」

小孩說「因為媽媽今天都沒有生氣。」

 

原來要擁有漂亮很簡單,只要不生氣就可以了。

 

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有個牧場主人,叫他孩子每天在牧場上辛勤的工作,朋友對他說:「你不需要讓孩子如此辛苦,農作物一樣會長得很好的。」

牧場主人回答說:「我不是在培養農作物,我是在培養我的孩子。」

 

原來培養孩子很簡單,讓他吃點苦頭就可以了。

 

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有一個網球教練對學生說:「如果一個網球掉進草堆裏,應該如何找?」

有人答:「從草堆中心線開始找。」

有人答:「從草堆的最凹處開始找。」

有人答:「從草最長的地方開始找。」

教練宣布正確答案:「按部就班的從草地的一頭,搜尋到草地的另一。」

 

原來尋找成功的方法很簡單,從一數到十不要跳過就可以了。

 

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有一家商店經常燈火通明,有人問:「你們店裡到底是用什麼牌子的燈管?那麼耐用。」

店家回答說:「我們的燈管也常常壞,祇是我們壞了就換而已。」

 

原來保持明亮的方法很簡單,只要常常更換就可以了。

 

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住在田邊的青蛙對住在路邊的青蛙說:「你這裡太危險,搬來跟我住吧!」

路邊的青蛙說:「我已經習慣了,懶得搬了。」幾天後,田邊的青蛙去探望路邊的青蛙,卻發現他已被車子壓死,暴屍在馬路上。

 

原來掌握命運的方法很簡單,遠離懶惰就可以了。

 

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有一隻小雞破殼而出的時候,剛好有隻烏龜經過,從此以後小雞就背著蛋殼過一生。

 

原來脫離沉重的負荷很簡單,放棄固執成見就可以了。

 

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有幾個小孩很想當天使,上帝給他們一人一個燭臺,叫他們要保持光亮,結果一天兩天過去了,上帝都沒來,所有小孩已不再擦拭那燭臺,有一天上帝突然造訪,每個人的燭臺都蒙上厚厚的灰塵,只有一個小孩大家都叫他笨小孩,因為上帝沒來,他也每天都擦拭,結果這個笨小孩成了天使。

 

原來當天使很簡單,只要實實在在去做就可以了。

 

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有隻小豬,向神請求做祂的門徒,神欣然答應,剛好有一頭小牛由泥沼裡爬出來,渾身都是泥濘,神對小豬說:「去幫他洗洗身子吧!」小豬訝異的答道:「我是神的門徒,怎麼能去侍候那髒兮兮的小牛呢!」神說:「你不去侍候別人,別人怎會知道,你是我的門徒呢!」

 

原來要變成神很簡單,只要真心付出就可以了。

 

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有一支掏金隊伍在沙漠中行走,大家都步伐沉重,痛苦不堪,只有一人快樂的走著,別人問:「你為何如此愜意?」他笑著:「因為我帶的東西最少。」

 

原來快樂很簡單,擁有少一點就可以了。

 

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人生的光彩在哪裡?

早上醒來,光彩在臉上,充滿笑容的迎接未來。
到了中午,光彩在腰上,挺直腰桿的活在當下。
到了晚上,光彩在腳上,腳踏實地的做好自己。
原來人生也很簡單,只要能懂得

 

「珍惜、知足、感恩」你就擁有了生命的光彩

「好東西要跟大家分享
生命就該浪費在美好的事物上,
當你遇見美好的事物時所要做的事,
就是把它分享給你四周的人;
這樣,美好的事物才能在這個世界上
自由自在的散播開來….」

 

 

Friend? Clever? Realistic?

Just imaging: –

Two colleagues are chit chatting while waiting the photocopy machine printing. They are talking some topic out of works.

Boss is passing by the photocopy machine.

Suddenly one person started to change the topic and pretend he is teaching or instructing his colleague.

He even put his eyes to the boss to see whether the boss aware of what he is talking of.

Then the boss goes into his office.

The two colleagues continue their topic just like nothing happened.

***********

What do you think about this kind of person?

I really can not stand this kind of attitude.

Cancer Symptoms Most Often Ignored

Good article forwarded from friend.

No one likes to fall sick. Beware and always alert the changes of the body signs so to be more precaution.

Prevention is always better than cure!

Annual checkups and tests such as colonoscopies and PSA assays are
important, but it’s not a good idea to rely on tests alone to protect you
from cancer.

It’s just as important to listen to your body and notice anything that’s
different, odd, or unexplainable.

(You should also listen to those close to you, such as a wife or partner,
because others sometimes notice things we’re unaware of–or don’t want to admit.)

You don’t want to join the ranks of cancer patients who realize too late
that symptoms they’d noticed for a long time could have sounded the alarm earlier, when cancer was easier to cure.

1. Upset stomach or stomachache
One of the first signs colon cancer patients remember experiencing when they look back is unexplained stomach aches.

Those with pancreatic cancer describe a dull ache that feels like it’s
pressing inward.

Many liver cancer patients say they went in complaining of stomach cramps and upset stomachs so frequently that their doctors thought they had ulcers. Liver cancer patients and those with leukemia can experience abdominal pain resulting from an enlarged spleen, which may feel like an ache on the lower left side..

If you have a stomachache that you can’t attribute to a digestive problem or that doesn’t go away, ask your doctor to order an ultrasound.

Finding a liver or pancreatic tumor early can make all the difference in
treatment.

2. Chronic “acid stomach” or feeling full after a small meal
The most common early sign of stomach cancer is pain in the upper or
middle abdomen that feels like gas or heartburn. It may be aggravated by eating, so that you feel full when you haven’t actually eaten much. What’s particularly confusing is that the pain can be relieved by antacids, confirming your conclusion that it was caused by acid in the stomach, when it’s more than that.

An unexplained pain or ache in lower right side can be the first sign of
liver cancer, known as one of the “silent killers.”

Feeling full after a small meal is a common sign of liver cancer as well.

If you have frequent bouts of acid stomach, an unexplained abdominal ache, or a full feeling after meals even when you’re eating less than normal, call your doctor.

3. Unexplained weight loss
If you notice the pounds coming off and you haven’t made changes to your diet or exercise regime, it’s important to find out why. Unexplained
weight loss can be an early sign of colon and other digestive cancers; it can also be a sign of cancer that’s spread to the liver, affecting your
appetite and the ability of your body to rid itself of waste.

4. Jaundice
Pancreatic cancer, another one of the “silent killers,” is often
discovered when someone notices jaundice and asks the doctor to do a
battery of tests. Jaundice is most commonly thought of as a yellowing of the skin or whites of the eyes, but darker-than- normal urine that’s not the result of dehydration is also a sign. Clay-colored stools are another little-known sign of jaundice. Oddly, jaundice can also cause itching, because the bile salts in the bloodstream cause the skin to itch.

Some people with pancreatic cancer say they noticed the itching before they noticed the jaundice itself.

5. Wheezing or shortness of breath
One of the first signs lung cancer patients remember noticing when they look back is the inability to catch their breath. “ I couldn’t even walk to my car without wheezing; I thought I had asthma, but how come I didn’t have it before ? ”, is how one man described it. Shortness of breath, chest pain, or spitting blood are also signs of testicular cancer that’s spread to the lungs.

6. Chronic cough or chest pain
Several types of cancer, including leukemia and lung tumors, can cause
symptoms that mimic a bad cough or bronchitis.

One way to tell the difference: The problems persist, or go away and come back again in a repeating cycle. Some lung cancer patients report chest pain that extends up into the shoulder or down the arm.

7. Frequent fevers or infections
These can be signs of leukemia, a cancer of the blood cells that starts in the bone marrow. Leukemia causes the marrow to produce abnormal white blood cells, which crowd out healthy white cells, sapping the body’s infection-fighting capabilities. Doctors sometimes catch leukemia in older adults only after the patient has been in a number of times complaining of fever, aches, and flu-like symptoms over an extended period of time.

8. Difficulty swallowing
Most commonly associated with esophageal or throat cancer, having trouble swallowing is sometimes one of the first signs of lung cancer, too. Men diagnosed with esophageal cancer look back and remember a feeling of pressure and soreness when swallowing that didn’t go away the way a cold or flu would have. Consult your doctor also if you have a frequent feeling of needing to clear your throat or that food is stuck in your chest; either of these can signal a narrowing of the esophagus that could mean the presence of a tumor.

9. Chronic heartburn
If you just ate half a pizza, heartburn is expected. But if you have
frequent episodes of heartburn or a constant low-level feeling of pain in
the chest after eating, call your doctor and ask to be screened for
esophageal cancer.

Gastroesophageal reflux disease (GERD) — a condition in which stomach acid rises into the esophagus, causing heartburn and an acidic taste in the throat — can trigger a condition called Barrett’s esophagus, which can be a precursor of esophageal cancer…

10. Swelling of facial features
Some patients with lung cancer report that they noticed puffiness,
swelling, or redness in the face. The explanation for this is that small
cell lung tumors commonly block blood vessels in the chest, preventing
blood from flowing freely from the head and face.

11. Swollen lymph nodes or lumps on the neck, underarm, or groin
Enlarged lymph nodes indicate changes in the lymphatic system, which can be a sign of cancer. For example, a lump or an enlarged lymph in the neck or underarm is sometimes a sign of thyroid, head, or throat cancer.

A painless lump on the neck, underarm, or groin can be an early sign of
leukemia.

12. Excessive bruising or bleeding that doesn’t stop
This symptom usually suggests something abnormal happening with the
platelets and red blood cells, which can be a sign of leukemia. One man
with leukemia noticed that his gums bled when he brushed his teeth;
another described bruising in strange places, such as on his fingers and
hands.

The explanation : Over time, leukemia cells crowd out red blood cells and platelets, impairing the blood’s ability to carry oxygen and clot.

13. Weakness and fatigue
“I had to stop halfway across the yard and sit down when I was mowing the lawn,” said one man when describing the fatigue that led to his discovery of pancreatic cancer. Generalized fatigue and weakness is a symptom of so many different kinds of cancer (and other ills) that you’ll need to look at it in combination with other symptoms.

But any time, you feel exhausted without explanation and it doesn’t
respond to getting more sleep, talk to your doctor.

14. Rectal bleeding or blood in stool
“I thought it was hemorrhoids” is one of the most common statements
doctors hear when diagnosing colorectal cancer.

Blood in the toilet alone is reason to call your doctor and schedule a
colonoscopy.

Another sign of blood in the stool many people miss is stools that are
darker in color.

15. Bowel problems
Constipation, diarrhea, and changes in stools can all be signs of cancer.
As with many other cancer symptoms, the way to tell if this is cause for concern is if it goes on for more than a few days without a clear cause, such as flu or food poisoning.

People diagnosed with colon cancer say they noticed more frequent stools, as well as a feeling that their bowels were not emptied completely.

One of the early signs of pancreatic cancer is fatty stools, which can be recognized as frequent, large stools that are paler than normal and
smelly. This is a sign that your body’s not absorbing your food normally,
and it should be brought to your doctor’s attention.

16. Difficulty urinating or changes in flow
Hands-down, the most common early sign of prostate cancer is a feeling of not being able to start peeing once you’re set to go. Many men also report having a hard time stopping the flow of urine, a flow that starts and stops, or a stream that’s weaker than normal. Any of these symptoms is reason to call your doctor for an exam and a screening test for prostate-specific antigen.

17. Pain or burning during urination
This symptom can also indicate a urinary tract infection or sexually
transmitted disease, of course, but in any case it warrants an immediate trip to the doctor. This symptom is often combined with the feeling that you need to go more often, particularly at night. These same symptoms can also indicate inflammation or infection in the prostate or benign prostatic hyperplasia, the name for what happens when the prostate grows bigger and blocks the flow of urine. However, you need to get checked out to tell the difference.

18. Blood in urine or semen
Men are often warned about blood in the urine, but they may not realize that blood in semen is also a danger sign for prostate cancer. Blood in the urine or semen isn’t always visible as blood; urine may just be a pink, dark red, or smoky brown color, while blood in the semen may just look like a pinkish streak.

19. Erection problems
As prostate cancer progresses, another very common sign is difficulty
getting or sustaining an erection. This can be a difficult subject to talk
about, but it’s important to bring it to your doctor’s attention. It could
be a sign of sexual dysfunction with another cause, of course, but it’s a reason to have an exam and a prostate-specific antigen (PSA) test.

20. Pain, aching, or heaviness in the groin, hips, thighs, or abdomen
One sign of prostate cancer is frequent pain in the hips, upper thighs, or the lowest part of the back. Men with testicular cancer report noticing a heavy, aching feeling low in the belly or abdomen, or in the scrotum or testicles themselves. They sometimes describe it as a feeling of downward pulling or as a generalized ache throughout the groin area.

Prostate cancer that has spread to the lymph nodes often makes itself
known as discomfort in the pelvis or swelling in the legs.

21. Testicular swelling or lump
The lumps that indicate testicular cancer are nearly always painless.
It’s also common for a testicle to be enlarged or swollen, but lacking any specific lump that you can see or feel.

Some men report feeling discomfort from the enlargement, but not an
outright pain.

22. Unexplained back pain
Back pain can mean all sorts of things, of course — most often pulled
muscles or disc problems. But unexplained, persistent back pain can be an early sign of cancer as well, so get it checked out.

Pain in the lower back and hips can be a sign of prostate cancer, while
pain in the upper back can signal lung cancer.

A pain in the upper abdomen and back is one of the few early signs of
pancreatic cancer.

23. Scaly or painful nipple or chest, nipple discharge
Men do get breast cancer; they also get a condition called gynecomastia, which is a benign lump in the breast area. Breast cancer is usually detected as a lump, but if it’s spreading inward it can also cause chest pain.

Other signs of breast cancer include patches of red, scaly, or dimpled
skin or changes to the nipple such as turning inward or leaking fluid.

Bring any lump, swelling, or skin or nipple problem, or any chest pain, to
your doctor’s attention.

24. A sore or skin lump that doesn’t heal, becomes crusty, or bleeds easily
Most of us know how to watch moles for changes that might indicate skin cancer.

But other signs, such as small waxy lumps or dry scaly patches, are easier to miss.

Familiarize yourself with the different types of skin cancer — melanoma,
basal cell carcinoma, and squamous cell carcinoma — and be vigilant about checking skin all over the body for odd-looking growths or spots.

25. Changes in nails
Unexplained changes to the fingernails can be a sign of several types of
cancer.

A brown or black streak or dot under the nail can indicate skin cancer .
A newly discovered “clubbing,” which means enlargement of the ends of the fingers, with nails that curve down over the tips, can be a sign of lung cancer.

Pale or white nails can be an indication that your liver is not functioning properly, sometimes a sign of liver cancer.

———— ——— ——— ——— ——— ——— –
By Melanie Haiken, Caring.com Senior Editor
http://www.melaniehaiken.com/bio.html

操之在我

Copy from: 刘瑜 : 情商与影响力-操之在我

生活因为热爱而丰富多彩,生命因为信心而瑰丽明快。生活对你我都一样,如果你心情好,你会发现沙漠也为你唱歌,小草也为你起舞;如果你心情糟糕,你会发现开放的玫瑰在流泪,奔腾的小溪在哭泣。境由心造,像由心生,如果你认为自己是幸福的,你就会找到无数的事实证明自己是幸福的;如果你认为自己是不幸的,你也会找到无数的事实证明自己是不幸的。你可以把生活比作一道大餐,充满酸甜苦辣咸,你选择什么就会得到什么,你选择开心就会得到幸福,你选择不幸就会得到痛苦,你选择激情就会得到未来,因为激情创造未来。

  祝大家选择激情!祝大家阳光心态!

Other Sources:
1. 操之在我 豁达人生
2. 领袖洞见:做一个操之在我的人

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